A taste of Jo’s recent media activities
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Today Show
5 Nov 2026
Talking about the Nordic Diet with Tom & Sylvia.
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Today Show
2 April 2026
Chatting with Karl and Jayne about the rice paper rolls trend and showing them how to make your own.
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Today Show
24 March 2026
To launchThe Fibre Factor Dr Jo chats with Karl and Sarah on how to get the quantity and diversity of fibres you need.
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Today Show
29 November 2025
Is breakfast the most important meal of the day? Well no! But if you do enjoy your brekkie here’s how to make it count.
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Good Chef Bad Chef
26 March 2025
Whip up a super quick, super delicious sauce to serve as a dip or with grilled meat or chicken.
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Good Chef Bad Chef
11 March 2025
Elevate your potato salad to new heights! Cooked & cooled potatoes boosts your resistant starch intake, feeding your gut microbiota.
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Good Chef Bad Chef
10 March 2025
Dr Jo nutrient and fibre pimps up a traditional Shepherd's Pie.
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Good Chef Bad Chef
11 March 2025
Dr Jo’s whole food protein shake - a nutritionally superior and tastier route to getting your protein than a processed shake.
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Good Chef Bad Chef Season 17
26 February 2025
A sneak peak of what’s coming this season. First episode airs March 17 at 2pm on Channel 10.
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Sunday Life
23 February 2025
What does Dr Jo make of fitness expert Michelle Bridge’s Day on a Plate?
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Sunday Life
26 January 2025
‘Coffee and two pitted dates’: How does Dr Jo rate this? Designer & entrepreneur Matilda Robertson’s Day on a Plate.
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Everyday Gourmet
3 August 2024
Fan of a good old Caesar salad? Upgrade to a nutrient pimped version with the most amazing avocado dressing.
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Sunday Life
28 July 2024
A peanut butter and jam sandwich for breakfast: a skateboarder’s day on a plate.
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Everyday Gourmet
22 July 2024
Whipping up Roast Capsicum, Goats Cheese & Almonds with Justine Schofield.
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Today Extra
18 July
Chatting all things muesli and granola with David & Sylvia.
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Sunday Life
7 July 2024
A ‘fridge clear-out’ fried rice: This artist’s day on a plate.
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Everyday Gourmet
6 July 2024
Baking the best Zucchini, Carrot & Date Loaf with the lovely Justine Schofield.
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Future Lab Podcast
27 June 2024
The impact of stress on digestion, and the significance of a balanced microbiome.
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Today Extra
4 June 2024
Are you falling for the healthy halo effect on foods? Jo chats in studio with David & Sylvia.
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Good Chef Bad Chef
4 June 2024
If you haven’t yet jumped on the hemp food train, give Jo’s recipe a shot. A hug in a bowl!
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Sunday Life
2 June 2024
‘Dark chocolate, a chamomile tea and some CBD oil’: An artist’s day on a plate.
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Good Chef Bad Chef
1 June 2024
Jo makes the only Korean dish in her repertoire but it’s a goodie: Bibimbap.
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Good Chef Bad Chef
30 May 2024
Possibly Jo’s favourite finger food snack: Jalapeño Poppers.
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Good Chef Bad Chef
28 May 2024
Who doesn’t love a baked treat? If yiou want a healthier one give these hemp choc chip cookies a go.
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Sunday Life
21 April 2024
Two-minute noodles followed by a chocolate-chip cookie. Jo’s comments on a drag queen’s diet.
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Today Extra
01 April 2024
Is starting your day with a bowl of cereal a good idea?
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Sunday Life
31 March 2024
‘Homemade muesli’: This sports commentator gets tops marks from Jo for her Day on a Plate.
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Today Show
31 March 2024
How much is too much Easter chocolate for your kids?
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Good Chef Bad Chef
25 March 2024
A vegan pasta dish everyone will love with borlotti beans and vegan cheese.
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Today Extra
18 March 2024
Sustainable & affordable seafood for Easter on a Budget.
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Sunday Life
17 March 2024
‘Dark chocolate spread with almond butter’. Jo comments on a managing director’s Day on a Plate.
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Good Chef Bad Chef
01 March 2024
Brace yourselves for Season 16 of Good Chef Bad Chef - it's about to get tastier than ever!
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Today Extra
01 October 2023
Is one meal a day an effective way to lose weight?
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Today Extra
18 September 2023
How seriously should you take used by dates?
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Today Show
10 September 2023
Weird breakfast combination has Today hosts divided
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Studio 10
21 August 2023
Healthy bones for life with Dr Joanna McMillan in the studio
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Nestle Health Science
11 July 2023
Nutrition and Sustainability: Is it as simple as ‘eat more plants'?
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The Scotscare Podcast
9 June 2023
How does the gut brain axis affect mental health, sleep, digestion, anxiety and many other factors?
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The Paul Taylor Podcast
12 May 2023
A Nutrition Masterclass with Dr Joanna McMillan.
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The Wood Life
13 April 2023
Maximising brain power through food with Dr Joanna McMillan.
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Healthy Her by Amelia Phillips
01 March 2023
Weight Management #1: Dr Joanna McMillan on the diets dietitians recommend.
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Today Show
31 January 2023
Fussy Eaters with child-friendly meal plans and ideas
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Nine
26 January 2023
Why a plant-rich diet is better for you and the planet. Note not plant-based!
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Today Show
26 January 2023
Late night snacks for midnight munching with Dr Joanna McMillan.
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Daily Mail
17 January 2023
The nine 'superfoods' to know about in 2023.
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Today Show
20 November 2022
Hilarity with Karl and Ally! Chatting in-season, nutritious fruits and vegetables.
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The Age
03 November 2022
4 health trends worth the hype.
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Sunday Life
04 September 2022
Why this 86-year-old’s day on a plate is considered ‘flawless’ by Jo.
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CEO Magazine
09 March 2022
Foods that sharpen your memory and boost your cognitive performance.
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2GB
18 February 2022
Friday Food: Is it ok to eat the same meal every single day?
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3AW
01 February 2022
Why tummy troubles have increased during the pandemic.
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Today Show
17 October 2021
Jo chats with Karl & Georgie on Today about keeping food fresh for longer.
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FX Medicine
26 August 2021
Busting Myths about Olive Oil
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Unstoppable with Kerwin Rae
01 July 2019
For anyone who’s ever failed a diet with Kerwin Rae and Dr Joanna McMillan